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Mental Health

Chasing Wellness

I was reading an article recently about taking responsibility for your treatment compliance.  It is a very hard road and it takes determination to achieve stability.  And then there is the even harder goal: being truly happy. Happiness seems so elusive.   There is always a temptation to find an excuse, blaming your illness for your … Continue reading

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The Price of Silence

One in four adults—approximately 57.7 million Americans— experience a mental health disorder in a given year.  –NAMI How many times have I heard someone call a person with bipolar disorder (or any mental illness) a slur and not said anything?  I just didn’t have the energy for the conversation. A friend and I were watching … Continue reading